SWADE Cannabis launches Mental Health Awareness Month event series to benefit NAMI To benefit NAMI

SWADE Cannabis launches Mental Health Awareness Month event series to benefit NAMI To benefit NAMI

St. Louis, wellness sessions including breathwork, soundbaths, sculpt classes, and more will be hosted at The Church on Delmar throughout May

In recognition of Mental Health Awareness Month, SWADE Cannabis is hosting a month-long wellness and giveback series at The Church on Delmar, its cannabis-friendly event space located above its Delmar dispensary. A portion of the proceeds from all May events will support local mental health resources for NAMI St. Louis.

The series features partner-led experiences with wellness practitioners, including Osprey Rising, Living Well STL, and Stonyrae Harris. Each partner will lead sessions focused on mental, emotional, and physical well-being, including movement, mindfulness, breathwork, and sound healing. Cannabis consumption is allowed at each event in the series, but participation in cannabis consumption is an individual choice; guests are encouraged to make informed decisions based on their personal health needs.

“Mental health is an essential part of overall wellness, and this series really reflects one of the reasons we created The Church on Delmar in the first place,” said Brandon Cavanagh, Director of Marketing at SWADE. “It’s meant to be a space where we can genuinely connect with the community and support well-being in all its forms. Our CEO, Kevin Riggs, experienced multiple concussions throughout his youth and college football career, which led to an ongoing journey with anxiety, something he believes stems from his time on the field. That experience also sparked his interest in exploring all-natural anxiety treatments, including cannabis, making this a deeply personal cause for our team. We want to prioritize mental health this month and for every guest and practitioner to feel they can find clarity, connection, and wellness through this series.”

See below for the full event series timeline.

   

Thursday, May 14 at 6:30 p.m.: Sculpt Class with Kate Buer of Living Well STL
A low-impact workout that will use bands and body weight, high reps, and controlled movements to tone and define the body while also incorporating elements of core work. All fitness levels welcome.
Cost: $10
Tickets: Purchase here

Thursday, May 28 at 6 p.m.: “Come Back to Yourself: A Reset Night + Sound Bath” with StonyRae Harris
For those feeling overwhelmed or out of sync, this experience offers a chance to pause and reset. In a supportive, low-pressure environment, participants are guided through gentle movement, breathwork, and reflection to encourage a deeper personal check-in. Centered on the theme “me vs. me,” the session explores growth versus limiting patterns. The experience concludes with a calming sound bath to promote relaxation and integration. No prior experience is required.
Cost: This is a donation-based event with a suggested contribution of $35.
Tickets: Purchase here

Friday, May 29 at 6:30 p.m.: “Return to Stillness: Breathwork & Sound Immersion” with Osprey Rising
A deeply grounding experience that blends sound and breath to support mental clarity, emotional release, and nervous system regulation. Sound guides you into stillness, breathwork invites release, and the integration leaves you feeling calm, centered, and restored.
Cost: $50
Tickets: Purchase here

For more information on events or to book The Church on Delmar, visit www.TheChurchonDelmar.org or follow @swades_world on Instagram for updates.